Lifestyle is in your hand

 "Routine which positively complete your day. Routine that gives you peace and recharge your body". Morning routine: Try to wake up between 4:00 a.m. to 6:00 a.m. because this time has superpower given by nature.  When you wake up on morning try to wake up slowly, because after 7 to 8 hours of sleep our body position is in rest position, so suddenly moving up your body can slightly affect on nerves. After refreshing yourself do some cardiac exercise. After that sit in peaceful environment & do meditation it can be on easy way such as focusing on your breath in and breath out. It literally works for peaceful mind. Start your day with green tea, it works as a refreshing agent. Green tea has antioxidants, which is really grateful for mood swings. Take breakfast rich in Omega 3 acids nuts like walnut, dates, pistachio.Try to take less oil breakfast. Afternoon routine:  Eat healthy lunch rich in magnesium, zinc, vitamin B6, B12 etc.  If you are working on screen, try ...

In today's world, competition is really in high level. Every work has it's own importance either small or big tasks.       So these are some simple tips that can make you more productive for your work:-  Be confident and loyal for your whole days personal and professional life/habits. Make to do list in shortcut if you cannot manage things due to heavy workload. Listen to any motivational speaker of your choice to boost your confidence because that's speech clears your way of thinking.  Focus on what you can manage or what you can control rather than what can't be controlled. Spend your Internet data on valuable things don't spend too much time on social media because it impacts on our mentality.  Also there are another important things, that is invest your money on well knowing side whatever your profession is job or business. These are easy and quick tips, which can help you to become more productive on your daily practice.

 " BE YOUR OWN REASON OF HAPPINESS" This line kept many silence adventures for our own satisfaction. In today's world everyone is facing difficult life challenges either personal or professional life. After daily routine everyone just do same things and this cycle goes continue day to day. But it's a very important thing that is to be happy in your own way. Everyone is going to find out the best & this mindset make people frustrated, because there is not any type of peace. Due to competitive world, life is getting complex. So, we have to accept it, the real happiness is  our inner peace and we have to enjoy it anyway. So "Be your own reason of happiness".

Creativity  - This word is magic in itself. Whole world is a creativity of God like natures, human beings, birds, animals etc. Everyone has a unique personality, unique strength & unique capacity, so its God gifted for all & no one is 100 percent perfect, but has their own identity, own power. So enhance your creativity with your hidden talent like: Do that things which you like more. Follow your passion & keep working on it. Everything is creative so don't hesitate for doing even small things. Get inspirations to be creative. Choose the right way & also mood. Creative mind is a growth in itself for future. Today's world is making their business by their creativity & earn a lot of money with saving time also. Creativity also refresh our mood, just say if some one is worried about something & he or she likes painting then its the best option for enhancing creativity as well as refreshing the mood. So be confident & follow your own passion because its ...

 Personal growth.....a very important phase for lifestyle, today's generations choice is a very standard way of living.  But no one wants to make a grace full, joy full & beneficial tips on the right way  because of technology everyone is too much busy & that's why growth of human beings internally & externally get affected. So it is important that we have to take, to find some time from our daily life for our personal growth & have to do some simple things like Play any out door game. Do excersize & walk. Do things which make happy. Share if you have enough things to needy people because it gives us internal peace & satisfaction. Do not think too much about society & don't pressurise your mind. So these are very easy way which make you much better than your actual position & help on physical as well as mental growth.

 All we know, how much we love our skin but often time we don't give enough time for care of skin. A gorgeous skin is like a gift from God for some people, but on a simple & quick way everyone can get a good skin by just following these simple way:- Hydrate yourself :- The most important thing is glass of water we drink on entire day will automatic show the effect on our skin. So we have to drink at least 8 ltr of water in a day, so our skin will become better than now.   Excersize daily :- we have to do any kind of physical excersize for at least 30 min everyday. Daily excersize makes our skin flawless & our body flexible & also maintain posture & gives us active energy. Take proper diet :- Everyone has their own diet plan, what you take on your diet is directly effects on your skin. So always follow easy diet chart which include not too much costly but affordable price such as salad, green vegetables, less oil, curd, juice etc. Be conscious :- Be conscious fo...