Lifestyle is in your hand

 Our health is our first priority, since everyone has busy schedule,the health consciousness is getting negligible. No matter how much busy you are,your health must be your first priority. Your health get impacted on what you eat,how much you eat,how much you sleep,how much work you do,how much you walk etc. Your daily routine defines how much healthy you are. So always be conscious & be sincere for your health. Give some time to yourself for balancing the lifestyle in right way, always choose work according to your capacity, dont take heavy work load which create stress, too much tiredness & many more other. Take routine checkup according to your health. The most important thing is that, always try to walk more & more, through it your food get digested easily & if food is properly digest then chances of any kind of health issues decreases. Another matter is that, what kind of thinking you possess inside you, because if you think negetive then negetivity only gives ...

 Everything starts from the root if the root is not strong then all things are worthless. So  about our body, it is a unique creation & this creation remain healthy & beautifull until we take care of it, so always try to keep in balance your lifestyle because the way you are living today, will define your future. So dont be crazy for outer beauty through cosmetics because it makes only florid, it can satisfy you till the time it shines on your body. But the journey of beauty & attractiveness starts from inner way & this inner way is totally depend on your daily routine like what you think, what you eat, what you do etc. Daily routine is totally responsible to maintain your lifestyle. So always try to think positive, eat healthy try to busy on some interesting work & be greedy for your dreams. Its my personel experience that always try to do something new & interesting & always follow your hobbies, your passion, by this way you can satisfy yourself ...

  The most important topic relates to lifestyle,is happiness. The word happiness means your hearts voice, now a days everyone get dippressed on a silly things. The stress is like an enemy for good health, so never expect too much on anyone else, dont depend on others for becoming the reason of your happinness. Everyone is busy & more selfish for own life, no one do care about your emotion, your feelings, so become your own reason of happiness. Dont take any kind if stress, because it badly affect to our body. During the stress we surely have the chances of getting ill by many more deseases & in an unhealthy body, beauty cant take place. Stress causes many harmonal embalancement in our body & this harmonal embalancement is the biggest reason of becoming featureless & ugly. So dont take stress & dont care about what will happen if your emotions are useless for some people. Always say to yourself " i am unique,i am beautifull". Just follow it & try to bec...