Lifestyle is in your hand

 Hygiene is most important for all, it defines & also impacts on your overall personality. No matter how much efforts you do to get good look, one unhygienic manner spoils the overall look hence always remember some important terms such as- Hygiene for personal:-  Personal hygiene include the manner how we take care ourself in our daily routine, so remember these things such as :- First & the most important drink 7 to 8 litre water in a day because it reduces toxins from your body. Also work out daily by which your sweat will release thereby impurity inside to your body will also be removed. Keep your teeth always clean because when you smile your clean teeth will attract more impression. Take shower daily with a good quality of soap/ bodywash. Wash your hair twice or thrice in a week. Keep your nails clean & also in a proper shape. Always use a good quality & light fragrance perfume/ deo while going out because even if your work/ performance/ job is 100 percen...

Selfcare are the another most important term in lifestyle. Self care include every things related to life style but mainly it depend on mental fitness & physically fitness. You must be fit physically & as well as mentally.    Always try to keep yourself mentally fit, never get easily disappointed on any situations & do not create negetivity on your mind because these all things make pressure on mind which is harmful for your mental health & these directly affects on our physical health, by which your entire routine get ruined due to silly things. So always avoid that kind of negetivity & try to keep positive yourself & meditate to relax your mind. The next important term of self care is physical health. If you are mentally fit then the physical health can be easily handled. To keep yourself physically fit always follow a good diet, balance your daily routine, take proper sleep & the most important is to play any outdoor games & workout, by which...